AVOID ENERGY CRASHES


PLAY YOUR BEST
IMPROVE DECISION MAKING

Never Played But Will Play Soon
Average score of 121 to 140
Advanced
Average score of 80 to 90
Intermediate
Average score of 90 to 120
Advanced
Average score of 80 to 90
Junior Golf
Secondary school or under 19
College Golf
Where golf is a team sport
Expert
Average score of even-par to 80
Tour Pro
Average score at 2 over or less
COMPETENCIES
1. Etiquette
a. Slide Deck
b. 7 Most Common Etiquette Mistakes
c. Etiquette Among Expert Players
2. Rules
a. Slide Deck
b. 7 Most Common Rules Mistakes
3. Swing Theories
a. Options For Gripping A Club
b. Effects Of Different Grip Strengths In The Full Swing
c. Options For Swing Fundamentals
d. Reasons The Ball Curves
e. Options For Curving The Ball Intentionally
f. Options For Correcting A Slice
g. Options For Correcting A Hook
h. Swing Plane
i. Options For Your Swing Plane
j. Options For Different Club Positions In The Full Swing:
i. Takeaway
ii. Midway Into Backswing
iii. Top Of Backswing
iv. Transition
v. Halfway Into Downswing
vi. Approach To Ball
vii. Impact
viii. Halfway Through Follow-Through
ix. Finish
k. Fundamentals Of Putting
l. Options For Putting
i. Right Hand Low
ii. Left Hand Low
iii. Claw
iv. Arm Lock
m. Fundamentals Of Pitching And Chipping
n. Options For Pitching And Chipping
i. Standard Shot
ii. Hight Shot
iii. Low Shot
iv. Spinning Shot
o. Options For Generating Power From The Ground Up
p. Options For Varying Swing Lengths And Controlling Distance
q. Options For Hitting The Ball High And Low
r. Options For Hitting From Fairway And Greenside Bunkers
s. Options For Dealing With Difficult Weather Conditions
i. Wind
ii. Rain
iii. Wet Ground
iv. Heat
t. Options For Trouble Shots – Using Your Imagination
4. Options For Pre-Shot Routine
a. Driving
b. Approach Shots
c. Shot Shaping
d. Distance Wedge Play
e. Short Game
f. Putting
5. Options For Generating Consistent Rhythm
a. Practice
b. Play
c. Between Shots
6. Options For At-Home Practice
a. Pre-Shot Routine
b. Pivot
c. Impact Position
d. Putting
7. Options For Scoring
8. Options For Goal Accomplishment:
a. Gaining Playing Status
b. Making The Cut
c. Winning
9. Options For Post-Round Review
10. Options For Green Reading
11. Options Relating To Biomechanics
12. Options Relating To Vision
13. Options Relating To On-Course Strategy
14. Options Relating To Practice Routines
a. Full-Swing Practice
b. Short-Game Practice
c. Putting Practice
d. Away From Tournament Sites
e. At Tournament Sites
f. Slide Deck
15. Options Relating To Nutrition And Hydration
a. What To Eat
b. What And When To Drink
c. Slide Deck
d. Sharpfocusnutrition.com
16. The Mental Aspects Of Golf
a. Neuroscience Concepts
i. Slide Deck
ii. Video
b. Golf Psychology Concepts
c. Reconciliation Of Neuroscience And Golf Psychology
17. Options Relating To Mental Approaches:
a. Mindset And Controlling Emotions
b. Focus And Mental Stability
c. Mental Toughness
d. Creating Peak Performance On The Golf Course
e. Momentum
f. Consistency
g. Optimal Arousal And Moderate Aggressiveness
h. Competitive Drive
18. Options For Competing In Multiple-Day Events
19. Options For Utilizing A Caddy
20. Options For Pre-Round Stretching
21. Options For Fitness
a. Flexibility
b. Strength
c. Cardio
22. Options For Getting The Most From Your Swing Instructor
23. Options For Teamwork With Caddy And Coaches
24. Options For Traveling And Still Playing Your Best
25. Options For Video Analysis
26. Options For Tracking Statistics
27. Options For Using Technology Like Launch Monitors And Range Finders
28. Options For Club Fitting
29. Junior Golf
a. Etiquette For Junior Golfers
b. Options For Developing Your Golf Skills Around Attendance At High School
c. Options For Traveling And Preparing For Competition
i. Options For When And Where To Compete
ii. Options For When To Rest
d. Options For Fitness
e. Options For Performance Coaching
f. Options For Soliciting A Golf Scholarship
i. Dealing With College Coaches
ii. Identifying What College Coaches Are Looking For In You, Your Scores And Your Swing
30 College Golf
a. Options For Establishing A Relationship With Your College Coaches
b. Options For Balancing Academics And College Golf
c. Options For Approaching Qualifying Rounds For Travel Team
d. Options For Goal Accomplishment:
i. Becoming A Playing All-American
ii. Become An Academic All-American
iii. Dealing With Sponsors
31. Professionals
a. Options For Finding A Good Practice Facility And Challenging Course
b. Options For Finding Investors
c. Options For Finding Sponsors
d. Dealing With Investors And Sponsors
e. Options For Picking Places To Compete
f. Understanding The Legal Aspects Of Being A Professional
