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AVOID ENERGY CRASHES
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PLAY YOUR BEST
IMPROVE DECISION MAKING
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Never Played But Will Play Soon

Average score of 121 to 140

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Advanced

Average score of  80 to 90

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Intermediate

Average score of 90 to 120

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Advanced

Average score of  80 to 90

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Junior Golf

Secondary school or under 19

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College Golf

Where golf is a team sport

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Expert

Average score of even-par to 80

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Tour Pro

Average score at 2 over or less

COMPETENCIES

1. Etiquette 

a. Slide Deck

b. 7 Most Common Etiquette Mistakes 

c. Etiquette Among Expert Players

2. Rules

a. Slide Deck

b. 7 Most Common Rules Mistakes

3. Swing Theories 

a. Options For Gripping A Club

b. Effects Of Different Grip Strengths In The Full Swing

c. Options For Swing Fundamentals 

d. Reasons The Ball Curves

e. Options For Curving The Ball Intentionally

f. Options For Correcting A Slice

g. Options For Correcting A Hook

h. Swing Plane

i. Options For Your Swing Plane

j. Options For Different Club Positions In The Full Swing:

i. Takeaway

ii. Midway Into Backswing

iii. Top Of Backswing

iv. Transition

v. Halfway Into Downswing

vi. Approach To Ball

vii. Impact

viii. Halfway Through Follow-Through

ix. Finish 

k. Fundamentals Of Putting

l. Options For Putting

i. Right Hand Low

ii. Left Hand Low

iii. Claw

iv. Arm Lock

m. Fundamentals Of Pitching And Chipping

n. Options For Pitching And Chipping 

i. Standard Shot

ii. Hight Shot

iii. Low Shot 

iv. Spinning Shot

o. Options For Generating Power From The Ground Up

p. Options For Varying Swing Lengths And Controlling Distance

q. Options For Hitting The Ball High And Low

r. Options For Hitting From Fairway And Greenside Bunkers

s. Options For Dealing With Difficult Weather Conditions 

i. Wind

ii. Rain

iii. Wet Ground

iv. Heat

t. Options For Trouble Shots – Using Your Imagination

4. Options For Pre-Shot Routine 

a. Driving

b. Approach Shots

c. Shot Shaping

d. Distance Wedge Play

e. Short Game

f. Putting

5. Options For Generating Consistent Rhythm 

a. Practice

b. Play

c. Between Shots

6. Options For At-Home Practice 

a. Pre-Shot Routine

b. Pivot

c. Impact Position

d. Putting

7. Options For Scoring 

8. Options For Goal Accomplishment:

a. Gaining Playing Status

b. Making The Cut 

c. Winning 

9. Options For Post-Round Review 

10. Options For Green Reading

11. Options Relating To Biomechanics 

12. Options Relating To Vision 

13. Options Relating To On-Course Strategy

14. Options Relating To Practice Routines 

a. Full-Swing Practice

b. Short-Game Practice

c. Putting Practice

d. Away From Tournament Sites

e. At Tournament Sites

f. Slide Deck

15. Options Relating To Nutrition And Hydration 

a. What To Eat

b. What And When To Drink

c. Slide Deck

d. Sharpfocusnutrition.com

16. The Mental Aspects Of Golf

a. Neuroscience Concepts 

i. Slide Deck

ii. Video

b. Golf Psychology Concepts 

c. Reconciliation Of Neuroscience And Golf Psychology 

17. Options Relating To Mental Approaches:

a. Mindset And Controlling Emotions 

b. Focus And Mental Stability 

c. Mental Toughness 

d. Creating Peak Performance On The Golf Course 

e. Momentum 

f. Consistency 

g. Optimal Arousal And Moderate Aggressiveness 

h. Competitive Drive

18. Options For Competing In Multiple-Day Events

19. Options For Utilizing A Caddy

20. Options For Pre-Round Stretching

21. Options For Fitness 

a. Flexibility

b. Strength

c. Cardio

22. Options For Getting The Most From Your Swing Instructor

23. Options For Teamwork With Caddy And Coaches

24. Options For Traveling And Still Playing Your Best

25. Options For Video Analysis 

26. Options For Tracking Statistics 

27. Options For Using Technology Like Launch Monitors And Range Finders 

28. Options For Club Fitting 

29. Junior Golf

a. Etiquette For Junior Golfers

b. Options For Developing Your Golf Skills Around Attendance At High School

c. Options For Traveling And Preparing For Competition

i. Options For When And Where To Compete

ii. Options For When To Rest

d. Options For Fitness 

e. Options For Performance Coaching

f. Options For Soliciting A Golf Scholarship

i. Dealing With College Coaches

ii. Identifying What College Coaches Are Looking For In You, Your Scores And Your Swing

30 College Golf

a. Options For Establishing A Relationship With Your College Coaches

b. Options For Balancing Academics And College Golf

c. Options For Approaching Qualifying Rounds For Travel Team

d. Options For Goal Accomplishment:

i. Becoming A Playing All-American

ii. Become An Academic All-American

iii. Dealing With Sponsors

31. Professionals

a. Options For Finding A Good Practice Facility And Challenging Course

b. Options For Finding Investors

c. Options For Finding Sponsors

d. Dealing With Investors And Sponsors

e. Options For Picking Places To Compete

f. Understanding The Legal Aspects Of Being A Professional

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